The Gift of Resilience

May 3, 2016
Hosted by The Express Yourself! STAR On-Air Teen Team

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Guest Information

Episode Description

Resilience is the key to a healthy life. Hosts Asya Gonzalez and Zahra Hasanian talk with Health App reporter, Alex Pawlakos who provides studies and tips on how to be more resilient. From a health standpoint, the better you handle the pressures and stresses of life, the better off you will be physically, mentally, and emotionally. To be resilient means to bounce back quickly. Our hosts interview Mary O’Connor, an actor who lost her ability to walk after a devastating injury in 2014. With her optimistic and determined struggle to regain her ability to walk, she is on a mission to encourage the entertainment industry to cast disabled actors in projects. Mary recently studied with James Franco and was part of an independent film she and her classmates created with Mr. Franco. Asya and Zahra read a humorous story from Cynthia Brian’s book, Be the Star You Are!® for TEENS that illustrates the importance of recovering from mishaps and turning negatives into positives to move forward.

Express Yourself!

Express Yourself!

Tuesday at 12 Noon Pacific Time on VoiceAmerica Kids Channel

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation, a global campus of young people express their views. Topics include anything that kids talk about-books, music, making a difference, technology, school, art, humor, writing, tough talks, health, sports, films, family, friends, foes, fashion, and fun. Come play in STAR country and Express Yourself!, Tuesdays at Noon Pacific on VoiceAmerica Kids.

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The Express Yourself! STAR On-Air Teen Team

The Express Yourself! STAR On-Air Teen Team

Broadcasting since 2011, twenty-seven young people from around the United States have regularly shared their passions and interests as hosts and reporters on Express Yourself! These teens are not afraid of the tough topics and thrill at the opportunity of interviewing a variety of guests including authors, actors, Olympians, scientists, musicians, poets, and experts of varied disciplines. As volunteers with Be the Star You Are! 501 c3 charity (http://www.BTSYA.org) the Express Yourself! teens are accomplished youth striving to make a difference on our planet and are dedicated to sharing ideas while having fun and giving a voice to the voiceless. Meet our STARS at http://www.ExpressYourselfTeenRadio.com.

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