How to Let Go

May 4, 2016
Hosted by Andrea Mathews

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Episode Description

People say it all the time, right? You hear it almost every day: Let it go, man, just let it go. But what they forget to tell you is HOW to let it go. It’s easier said than done, right? If you are holding on to something, obsessed with it, ruminating over it, worried about it and generally upset over the whole thing, then letting go is going to seem like dropping from the top of the Grand Canyon. It ain’t gonna happen. We simply and profoundly will NOT let go of one thing unless we are holding on to something else. That’s why so many breakups are followed all too swiftly with another quick-start to a new relationship. We are just trying to hold on to something that makes us feel okay. We can tell ourselves we “should be okay” but we are just not. So. How to let go. That’s the topic of today’s show. Don’t miss it.

Authentic Living

Authentic Living

Wednesday at 1 PM Pacific Time on VoiceAmerica Empowement Channel

Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.

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Andrea Mathews

Andrea Mathews

Andrea Mathews is the host of the Authentic Living Show, author of two books, Restoring My Soul: A Workbook for Finding and Living the Authentic Self (2007), and coming out on September 30, 2011 and published by O Books, The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can. A published poet, with several magazine articles also published, Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. You can learn more about Andrea’s books, articles, practice and more at www.andreamathewslpc.com. Andrea offers Corporate Training and Motivational and Inspirational presentations through www.InnerWings.com.

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