June 8, 2016
Hosted by Dr. Valerie Anne Kirkgaard
Randi is away celebrating her parents 50th wedding anniversary as Doctor's Val and Kathy Litochleb explore the power and generosity of kindness. It sounds like a simple thing and it is. When you offer kindness to the world, it can be contagious and that's what we are creating. Sometimes you will run into a cranky soul and you kindness is your kindness - not received.
if we all maintain our thoughtfulness and kindness, we can and will alter the future. The kind person also has characteristics of strength and intention. These actions will cause us to be happier people.
Check out Happily 200 at wakingupinamerica.com/200/
this is Val's project at Landmark and it is guaranteed to alter your views on aging no matter what your age and enhance the quality of your life.
We thank BRAGG.Com & Apple cider vinegar - founded by Health Giant Paul Bragg and the fine line of products carried on by his daughter Patricia Bragg.
Waking Up in America
Wednesday at 2 PM Pacific Time on VoiceAmerica Variety Channel
Go beyond rhetoric and tune into America’s premiere experts; scientists, athletes, celebrities and world leaders in public and spiritual realms as they discuss the issues of today. A veteran interviewer, Dr. Kirkgaard brings you knowledgeable, entertaining and unpredictable guests like Deepak Chopra, Jean Houston, John Denver and US Ambassador for Nuclear Disarmament Thomas Graham. No matter what happens, Dr. Kirkgaard keeps her cool and shows you a side of her guests that you've never seen.
Dr. Valerie Anne Kirkgaard
Dr. Valerie Anne Kirkgaard, PhD, is a retired Marriage Family Counselor and the creator of the Kirkgaard Method of Directed Breath, a unique method of clearing emotional blocks. Each week on "Waking Up in America", Dr. Valerie brings you new and different techniques to handle life's ups and downs with grace and ease.