Conquering Stress

June 22, 2016
Hosted by Paula Vail

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Episode Description

Paula interviews Kimberly Palm, author of CONQUERING STRESS: THE REAL FOUNTAIN OF YOUTH! "Kimberly Palm has not only done a thorough job of covering all the causes and types of stress we may have, but has given us a brilliantly comprehensive guide with tools for managing that stress before it makes us ill or even kills us.” She gives you the tools necessary to change your life and claim your right to live healthy and pain free," says Krystalya Marie, bestselling co-author with Deepak Chopra & Wayne Dyer. Kimberly discusses common myths about stress, and exposing surprising facts about the medical and pharmaceutical industries. She gets to the heart of what stress really is, key indicators of how it affects the human body and how to recognize it and eradicate it from our lives, as well as how to address stress response and other stress-caused conditions with one's doctor. Kimberly’s book is available on Amazon.com. For more information see www.kimpalm.com

For the Love of Reiki

For the Love of Reiki

Archives Available on VoiceAmerica Health and Wellness Channel

My goal is that you will gain new knowledge and insight about Reiki, as well as gain your own self-empowerment. Every day, I wish to help others live with love and compassion, thus allowing their own blessings to manifest. Our show will be about Reiki. It will cover many different aspects of Reiki, and other topics that work with Reiki. Shamanism, nutrition, self-empowerment etc.

We’ll discuss how Reiki fits in with Western medicine and other alternative healing modalities (chiropractic, massage, SVH, etc.), Reiki in hospitals, and the tremendous effect it has in regard to surgeries, pain, and its role in healing, and its value to a Reiki practitioner, How Reiki aids in healing us physically and emotionally, discussion on our LEF (Luminous energy field, and Reiki is an energy healing modality) and discuss how our energy field, vibration, and intent play such a huge role in our health, happiness, and self-empowerment.

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Paula Vail

Paula Vail

I was born a premature baby, weighing less than 3 pounds. Doctors did not believe I would make it through the night. I did survive. I have had a grateful heart my whole life. I have always believed that happiness is a choice. While in college, I began working at a restaurant in Tacoma, Washington, which I eventually bought. I worked in that restaurant for 27 years. My years in the restaurant business gave me the opportunity to meet so many amazing people. After I sold my restaurant, I went to work as a receptionist so that I could continue to work with people. Working with people is one of my passions. It was at this time that I began learning Reiki. It all started because I am an avid animal lover. I had a beloved dog that was ill. Someone suggested I learn Reiki. That started me on my Reiki path. Reiki is my love and passion; therefore, I made giving and teaching Reiki my career.

Sharing information and/or Reiki energy with others fills my heart with joy. My accomplishments include Reiki training (with various teachers) in Tacoma and Seattle, Washington, Sedona, Arizona and in Peru. I am a Usui and Karuna Master/Teacher. I have had training in Shamanism and Serenity Vibration Healing as well. I was awarded “Best of Tacoma 2013” in the wellness category.

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