Sleep Strategies For Your Kids
June 29, 2016
Hosted by Deborah Morgan, CHN, Rpc, BA
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Are your kids getting enough shut eye for optimal health? What impact might it have if they are not? Lack of sleep is being regarded as a trigger for autoimmune and chronic illness and researchers are recognizing the critical role that proper sleep plays in the health and happiness of our kids. This week on the show we are going to be talking all things sleep with parenting Guru Gail Bell. We will delve into the importance of sleep and how exactly it affects our kids when they don’t get enough. We will talk about sleep problems that can occur in kids and we will of course give you some guidance on how to solve those problems. It is time to for the whole family to get a better nights rest!
Kids Health Revolution Radio
Archives Available on VoiceAmerica Health and Wellness Channel
Kids Health Revolution Radio arms parents with the inspiration, information and tools you need to stand up and take your child's health back. Learn how you can use natural approaches to help children with chronic illness, autoimmune conditions, mental health issues and general health improvement. Explore the different possibilities and options available and be inspired by stories of others who have seen success. Any parent interested in natural approaches knows the information is vast and it can become confusing and overwhelming. The aim of our show is to save you time and endless frustration by providing clear guidance and trustworthy information from the industry’s top experts, so you can get down to business and take action in improving your child's health.
Deborah Morgan, CHN, Rpc, BA
I’m Deborah Morgan, creator of Kids Health Revolution and fierce mama bear to one busy little boy. I haven’t always been on the health revolutionary path but I've been in health and wellness for more than fifteen years, first as a personal trainer, health coach and massage therapist, and later as a counselor. Now, because of my amazing experience with my son I have added Holistic Nutrition and a GAPS certification to my training.
It is excruciating to watch our kids struggle with health issues, feeling helpless. My son was two when we got the news that he had an autoimmune condition. It was even more devastating to be told we would just have to live with it and that it might get worse. I struggled with it for a long time and spent countless hours doing research, reading scientific articles, attending seminars and online summits and even went back to school! We’ve spent thousands of dollars with functional medicine doctors and naturopaths. It was overwhelming and there were moments I almost threw my hands up and gave up.
But I didn't and my son’s autoimmune symptoms have been steadily improving! Now I understand that we are not powerless to improve our children's health. I helped my son when everyone told me I couldn't. Now it is my labour of love to ensure that no parent misses the chance to make a difference in their child's health! Together we can make an enormous impact on the health and future of our children.