What to do with Difficult Emotions
November 30, 2016
Hosted by Andrea Mathews
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Today there are many Americans who are frightened, angry and being chased around by some of the more primal emotions regarding survival. Short of everyone in the country immigrating to Canada, what can we do about these emotions? Many tell us that we should somehow make these emotions "go away" because they are "negative." But what if there is no such thing as a "negative" or a "positive" emotion? What if we've been labeling these emotions based on societal demands for compliance for a flat-line of emotional responses? Is it possible that these difficult emotions can actually facilitate our growth? Our healing? Our ability to self-direct? Tune in to find out.
Authentic Living
Wednesday at 1 PM Pacific Time on VoiceAmerica Empowement Channel
Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.
Andrea Mathews
Andrea Mathews is the host of the Authentic Living Show, author of three books, her latest “Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self” (2017), “Inhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed” (2013) and “The Law of Attraction: The Soul’s Answer To Why It Isn’t Working And How It Can” (2011). A published poet, with several magazine articles also published, along with a blog on Psychology Today with over 3 million readers, entitled “Traversing the Inner Terrain,” Andrea is also a psychotherapist with a thriving private practice where she uses both Cognitive and Transpersonal therapy to assist a diverse population with many different issues. You can learn more about Andrea’s books, articles, practice and more at www.andreamathews.com.
