What is life like when you Stop Using Bulimia?

January 24, 2017
Hosted by Kathy Welter-Nichols

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Guest Information

Episode Description

For years, I've shared this friendship with Debbie, knowing she has a similar program using NLP & Hypnotherapy to help people reclaim their lives from eating disorders. Welcoming her to the show, we'll share what we do to help people take back their lives from these debilitating behaviours. Having fully recovered from Binge Eating and Bulimia, Debbie Williams reclaimed her life and used her many skills to help people heal and recover. Working diligently to teach herself new strategies for living without binging and bulimia, she now shares these strategies in her programs that help people recover. She shares her view is finding NLP which helped her retrain her brain to think like Lean people do. We'll talk about the distortions in thinking and how you can change your brain, faster than you think. This program is all about reclaiming your life from an eating disorder. Join us...

Chasing Hunger

Chasing Hunger

Archives Available on VoiceAmerica Health and Wellness Channel

One in three people knows someone suffering with an eating disorder. Chasing Hunger unravels the struggles of these issues offering real tools you can use to help reclaim your life from eating disorders.

What can I eat? Will I gain weight? What about anxiety? I can’t sleep. I’m having panic attacks and I’m bloated all the time. What about junk sugar and junk foods? I feel ashamed, I feel guilty.

These and many more behavior patterns are linked to eating disorders, along with beliefs and values that are often sacrificed in the secretive drive for thinness.

The ability to build new resources that support optimal self-care and self-love is a pre-requisite for lasting recovery, built on gratitude and forgiveness. Join us.

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Kathy Welter-Nichols

Kathy Welter-Nichols

Kathy Welter-Nichols is a clinician and author; she runs a private practice in Vancouver, B.C. Canada. Over the years she has helped thousands of people achieve positive results, which inspired her to create a specialized program called “The Bulimia Breakthrough Method.”

She is a published author of several books: Chasing Hunger: The 90-day Bulimia Breakthrough Challenge is the one that put her in front of a TV audience on the CBS-produced, internationally syndicated show “The Doctors.” Her other titles include: Meditation for Beginners, Mindful for Beginners and My Birth, My Way. She is also a birth coach and doula, and teaches weekly meditation practices. She is the winner of the 1999 Spirit of Community Award for her dedicated service in hospice work for patients struggling with a life threatening illness and their families.

Her expertise offers real insight into the challenges of eating disorders and its debilitating effects. Through insightful questioning, she has gathered knowledge and information that has been key in assisting people to achieve positive recovery.

Kathy’s passion and deep empathy for the human condition has honed her insightful intuition for understanding people. This combination of education, skill, passion and her unique approach make her a dynamic leader in the field of recovery from eating disorders.

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Episode Directory

March 2017

February 2017

January 2017

  • 1/31/2017: The Gene Keys, A Discussion on Addiction: with Peter Tongue Listen Now
  • 1/24/2017: What is life like when you Stop Using Bulimia? Listen Now
  • 1/17/2017: Tosca Reno on Chasing Hunger, with Kathy Welter Nichols Listen Now
  • 1/10/2017: Secrets Keep You Sick, dealing with the inner sound track Listen Now
  • 1/3/2017: My New Year Re-Soul-ution Listen Now