Anti-Anxiety: When little bubbles make you burst, and what you can do about it.
January 24, 2017
Hosted by Dr. Lisa Cooney
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Have you ever experienced, a sensation of unease…an uncomforting build-up…almost as if invisible rocks started appearing, and attaching to your body…inside and out… just a heaviness, slowly piling up, more and more, until you feel completely out of control? The awareness of anxiety is so real. Yet, when looking at what can be done about it, or rather, how the triggers for this cage-creating happening are not yours, and should’ve never been acknowledged as being yours, there seems to be a feeling of unawareness. You get stuck in fear, whereas the thing you are afraid of, is not yours. This fear is a lie, and has convinced you, that it is bigger than you. It’s not in your control, so why allow this faker, this uncontrollable worry, to negatively impact your being, and distract you from living freely as YOU? Can you identify what it is you’re trying to control, while you’re distancing from you? Let’s raise the Anti-Anxiety flag up high, and stand up for the right to be the bigger being.
Beyond Abuse, Beyond Therapy, Beyond Anything
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Dr. Lisa Cooney
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, Master Theta Healer and author of the upcoming book, “Kick Abuse in the Caboose: The Bridge to Radical Aliveness” and “When Did You Become a Slave to Abuse: Getting Free in a New Way.” She has supported thousands of people over the past 20 years move beyond their abuse to create infinite possibilities for themselves and joyful lives.
Lisa experienced sexual, physical and emotional abuse herself from the time she was a baby into her early 20’s. Having found the key to unlock herself from the cage of abuse, Lisa has now committed her life to revolutionizing the approach to trauma. She is known for using pragmatic tools to create quantum change.
Dr. Lisa is an internationally sought out facilitator and speaker and previously was the host of the radio show, “The Psychology of Soul,” in which she interviewed well-known thought leaders such as Byron Katie. She was also interviewed on television on the topic of how individual healing impacts the collective.
Dr. Lisa’s clients come to her seeking core healing. They end up feeling safe, gotten, and powerfully guided in a deep personal transformation. Her clients not only heal from their childhood sexual abuse, they move beyond abuse to create their living dream!
Visit her site to find out more about her Beyond Abuse Revolution and to access her Free Gifts: www.DrLisaCooney.com.
