Quiet

March 1, 2017
Hosted by Cheryl Jones

[Download MP3] [itunes] [Bookmark Episode]

Guest Information

Episode Description

Sometimes a moment comes when we can no longer stay silent about what we have been through. Then it's time to speak out and claim our own courage and resiliency! Such a moment came for Milck, a musician who had experienced physical and sexual abuse and pressures to meet commodified standards of beauty, especially for her music career. Finding her unique voice led to her song Quiet, an anthem for breaking out of our silence. Then, after the 11/16 election, she felt moved to gather a flash mob and perform the song at the Women's March. In a serendipitous twist of fate, filmmaker Alma Har’el captured one of the performances, propelling the song into a viral explosion! Now, Milck has created www.icantkeepquiet.org, to collect stories and create a movement while supporting the work of Step Up, which serves at risk girls.

Good Grief with Cheryl Jones

Wednesday at 2 PM Pacific Time on VoiceAmerica Health and Wellness Channel

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are, and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

On Good Grief, we are inspired by people who have made something miraculous out of their deepest heartaches! We listen as they share how they have walked through their own exquisite pain and what they have gained as a result. We come away ready to follow our own dreams to a deeper, more meaningful time on this beautiful earth! Listen for Good Grief, broadcast live every Wednesday at 2 PM Pacific Time on the VoiceAmerica Health and Wellness Channel.

Cheryl Jones

Cheryl Jones is a grief counselor. During her education as a Marriage and Family Therapist, her first wife was diagnosed with Multiple Myeloma, which was at the time a uniformly terminal illness with a six month to one year prognosis. In the eight years that followed, Cheryl engaged daily in the work of preparing for her death. She received training during this period from Stephen and Ondrea Levine (Who Dies and Grieving Into Life and Death) and Richard Olney (founder of Self-Acceptance Training). After her wife’s death, Cheryl immersed herself in her own multifaceted grief, surprised by frequent moments of joy.

Cheryl is a consultant and group leader at the Free Therapy Program of the Women’s Cancer Resource Center. She has trained extensively with Erving Polster, leader in the field of gestalt therapy and author of Everybody’s Life is worth a Novel. She was Clinical Director at the Alternative Family Project, which served the therapeutic needs of LGBTQ families in San Francisco. She also wrote a column called Motherlines for the San Francisco Bay Times and ran Considering Parenthood groups for the LGBT community.

Before becoming a therapist, Cheryl enjoyed careers as a musician, a restaurant owner and a carpenter. She still enjoys singing with the Oakland Interfaith Gospel Choir, eating food in outstanding Bay Area locations and remodeling her Craftsman. She lives with her wife in Oakland, California and especially savors time with her family and friends.

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