Encore: We Are What We Think

March 21, 2017
Hosted by Dr. Carole Lieberman

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Episode Description

As we are increasingly driven to distraction in our technology driven world, it gets harder to keep our thoughts straight, no less find time and space for profound thoughts and meditation. Yet today's guest, James Kingsland, author of Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment, explains why it has never been more important - from slowing aging to keeping us sane. Kingsland takes us on a journey, exploring how Siddhartha, better known now as Buddha, achieved enlightenment, and anticipated the findings of cutting-edge science by two millennia. Far from a New Age fad, the principles of meditation have deep scientific support for their efficacy, and have been proven to be effective in combating many of our modern problems. Siddhartha said, “Our life is shaped by our mind; we become what we think.” And as our chaotic world draws us farther from our inner selves, our ability to focus and control our own thought patterns has never been more challenged or essential.

Dr. Carole's Couch

Dr. Carole's Couch

Tuesday at 1 PM Pacific Time on VoiceAmerica Variety Channel

Everyday we are bombarded with stories in our newspapers, on television and on the radio that make it seem as though society is spiraling out of control. But just when everything in the world seems insane, Dr. Carole Lieberman creates a sanctuary for sanity. Call or log in to get help making sense of these turbulent times or just for advice from a soothing voice. “Dr. Carole’s Couch” broadcasts each Tuesday at 1pm Pacific (4pm Eastern) on the VoiceAmerica Channel.

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Dr. Carole Lieberman

Dr. Carole Lieberman

Dr. Carole Lieberman is the psychiatrist the world trusts for help coping with today's times. She is also the preeminent authority on the psychology of show biz and the psychological influence of media. A multiple Emmy award-winner, Dr. Lieberman has spent over a decade analyzing the psychological impact of world events, as a guest and host on all major media outlets. She has appeared on "Oprah", CNN, “Entertainment Tonight, “Good Morning America”, "The Today Show", “The O’Reilly Factor”, Court TV, the BBC, and numerous other high profile shows. Her work has garnered numerous awards, including those from the Writers Guild of America, City of Los Angeles and the Film Advisory Board. Dr. Carole's latest book, Coping with Terrorism: Dreams Interrupted, a psychological survival guide, has recently been released. She maintains a star-studded practice in Beverly Hills and is listed in numerous Who’s Who directories.

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