Strategic Self-Care for Entrepreneurs: The 5 Daily Tools To Boost Income and Life Satisfaction in 5 Minutes per Day

June 6, 2017
Hosted by Shirley Dalton

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Guest Information

Episode Description

If you had time to spare you could do yoga, meditate, walk in the forest or park, exercise for an hour, practice an excellent sleep routine, learn and practice Reiki or EFT for an hour every day, spend time playing with your dog, paint landscapes and take hot lavender baths. But you’re an entrepreneur and every minute needs to count toward the all-important goal of making money! Just as you do in your business, you can prioritize the self-care actions that will give you the greatest revenue ROI for your time investment. In this lively and engaging talk, you’ll get the stats on which actions will rejuvenate your energy so you can execute, execute, execute for hours, as well as delivering actual improvements in the cleverness and originality of your thinking. Clever and original thinking is what lets you stand out from your competition, and energy is what lets you execute on your clever and original ideas – today.

Reclaim Your Freedom

Archives Available on VoiceAmerica Business Channel

Do you want to learn and apply what other successful business owners, entrepreneurs and leaders do to create a business and a lifestyle they love? If so, Reclaim Your Freedom is for YOU.

Many business owners start their business because they are good at what they do. They are great technicians, working in the business, with little experience leading and managing people or running a successful business.

Many find themselves trapped, unable to take time off, feeling stressed because they have little time and money or feeling like a workaholic with money but no time.

Shirley and her guests open their hearts and share their experiences and proven systems and strategies so you can create your ideal business lifestyle, whether that means scaling, growing and expanding your business or being able to comfortably step away from the business for a day, a week or more and know it will still run smoothly without you.

Shirley Dalton

Known as Australia’s Business Systemizer, Shirley Dalton is a sought after speaker, two time best-selling author, TV show host and in demand consultant for entrepreneurs and small business owners.

Chief Executive Officer of Dalton Business Systems and formerly the Chief Operating Officer for an Australian International Franchise Organization, she was responsible for creating and streamlining internal systems and structures which enabled the company to list on the Australian Stock Exchange and grow from 250 franchises to over 600 worldwide. With degrees in Psychology and Education, today she specializes in developing people and processes and inspiring possibilities.

Shirley and her associates work with business owners, entrepreneurs and leaders to systematize and streamline their businesses so they work for them AND their people.

Growing up as an only child of hard working taxi proprietors who had money but no time, Shirley is on a mission to help business owners have both. It is possible to have a business and a life and through her radio program, Shirley and her guests share proven systems and strategies so you too can be free to live the life you want and reach the Freedom quadrant on the Time, Money and Freedom Matrix, no longer feeling trapped by your business.



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