Ann Louise Gittleman

Ann Louise Gittleman

Visionary health expert Ann Louise Gittleman has always been a trendsetter. Highly respected as the grande dame of alternative health and award-winning author of 30 books, she single-handedly launched the weight loss/detox revolution in her New York Times bestseller The Fat Flush Plan. Dr. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence. Always ahead of her time, Dr. Ann Louise set the pace for new health protocols in the 1990s with four more breakthrough books. She was the first to warn of the environmental hazards of parasites in her classic Guess What Came To Dinner? Parasites and Your Health. InYour Body Knows Best, Dr. Ann Louise was the first to discuss the blood type/weight theory and proclaim that one diet may not be right for every body - an idea that is only now becoming mainstream. She was the first to offer natural remedies for menopausal symptoms in Super Nutrition for Menopause (now in print as Hot Times) and is widely credited as the first to popularize the term “perimenopause” in her New York Times bestseller, Before The Change. Dr. Ann Louise forged new ways of thinking about obesity early on in her career. She was the first to proclaim that obesity was caused by the lack of dietary fats and the wrong kind of carbohydrates in her book Beyond Pritikin, published in 1988. In Beyond Pritikin, she predicted that the fat-free, carb-rich diet was creating weight gain, sugar cravings, fatigue and diabetes. Her website is www.annlouise.com.