Debra Cornell is a NASM Certified Personal Trainer, Certified Health Coach, and Certified Raw Foods Chef and Instructor, specializing in Low Glycemic and Gluten free foods. She is extremely passionate and serious about helping others improve the quality of their lives through simple changes in diet and lifestyle. She has studied over 100 different dietary theories, practical lifestyle management techniques and cutting edge coaching methods. Debra received her training at The Institute for Integrative Nutrition in New York City, and is certified by the American Association of Drugless Practitioners, and graduated from National Personal Training Institute in Winter Park, Florida. Debra leads workshops on Nutrition and Wellness, and offers individual health and nutrition coaching as well as Personal Training for Corporate Wellness programs, Groups, Families, and Individuals, as well as presenting Motivational Speaking engagements.