Sadie Nardini is a full-spectrum transformation advocate: a renowned empowerment speaker, yoga and anatomy expert, and Healthy Hedonism lifestyle leader. She travels internationally, infusing her teachings with a real-world mix of eastern and western techniques that clients can immediately apply to gain empowerment and success on all levels. She writes a success and fitness blog for Yahoo! Shine, and her Total Body Transformation DVDs are #1 best-sellers on Amazon. Sadie is on the faculty at Omega and Kripalu and tours with the Yoga Journal Conferences. She is also an Ultimate Wellness and Yoga expert for the Dr. Oz based website Sharecare. Sadie lives and rocks it in New York City.