Anna York
Anna York had her first attack of multiple sclerosis at age 19. As she moved into adulthood, it seemed she was destined for a life of severe disability until her two sons introduced her to Tai Chi, which seemed at first about as bizarre as going to the moon! Thanks to Tai Chi and Traditional Chinese Medicine, Anna’s symptoms have reversed, function has been restored to her atrophied limbs, and her stamina and vitality have been revived. Anna’s book about her struggle and astonishing recovery, Rising UP! My Recovery from Multiple Sclerosis, Disability and Despair, is available on Amazon. Anna teaches Tai Chi-Qigong classes and sees private clients, specializing in movement problems. She has produced two DVDs, sold on Amazon, to help people learn Tai Chi-Qigong in seated and standing versions. New Creation Tai Chi-Qigong for All Abilities has seven rejuvenating 15-minute segments, one for each day of the week. New Creation Tai Chi-Qigong for Walking, Balance & Strength focuses on building walking skills. Anna’s goal is to empower people to heal themselves, rejuvenate the body, calm the mind and uplift the spirit. Website: www.annayork.ning.com. Email: anna@annayork.com
