Shannon Williams

Shannon Williams obtained an Associate’s Degree in Business from Delgado Community College in 1997. Williams worked as a Certified Loan Specialist for 13 years and has been an AFAA Certified Personal Trainer for the past eleven years, Doula, V-Steam Practitioner and Holistic Life Coach. Williams’ studio, Body In Motion Fitness & Dance Studio, has been featured on ABC 26’s Good Morning New Orleans show. Shannon’s studio was created with every woman in mind especially those who have been diagnosed with cancer. She understands how life can be busy for women with nurturing kids, husbands, relationships and friends. Women tend to help everyone but themselves. Pole fitness was incorporated into her fitness workout. It helps women find their sexy side and release the Diva that they are plus burn up to 500 calories an hour, release stress, build muscle and tone your body, improve flexibility, core and resistance training. It is also a wonderful way to enhance your marriage or relationship.