Daily Practices for Creating Well-Being
Pause, Breathe and Create
Let food be thy medicine and medicine be thy food. HippocratesWell-being has to do with the whole person. To create well-being in your life requires that you pay attention to every part of your life. It is being physically, mentally, and emotionally healthy and balanced. When you take responsibility for your choices and for how you live every part of your life, you are on the road to well-being. Listen Now
