Sandra  Finkel

Sandra Finkel

Sandra Finkel is a life coach and owner of Intentional Balance, a company dedicated to unlocking potential and cultivating flourishing lives through heart and wisdom based generative practices. Sandy has taught mindfulness meditation and mind/body practices for over 25 years. She coaches executives in various industries, and works with collegiate athletic teams on mental performance skills training. She is a principle consultant of Sirius Sense, an organizational consulting group, and previously directed Stress Management Services and the Executive Health Program for University of Michigan Cardiovascular Medicine. She has been a guest lecturer in U of M’s Medical School and the Ross School of Business. Her collaboration with Barbara Fredrickson, PhD, researching the effects of loving-kindness meditation, was published in JPSP. Sandy is co-founder of Jewel Heart Buddhist Center and has a Master’s in Public Health from University of Michigan