Being a former school teacher, Nissa has dealt with her own difficulties of generational patterns of abuse from her childhood, health challenges that nearly took her life that was featured in Oxygen Fitness Magazine. Nissa found the courage to leave her successful educational career to inspire others true fulfillment of life and the importance of health. She appreciated the process from the 4 Steps to REEVALUATE how we RESPOND to our life challenges. Nissa RECOGNIZES the importance of why women need to create boundaries, to ask for help and to not overcompensate our wellness. One of her favorites in the process is REBALANCING the relationship with ourselves. Knowing that it’s not self-fish to put ourselves back on our own ‘to-do’ list to replenish and recharge before we serve others.