T. Kari Mitchell
T. Kari Mitchell is a former teacher. Her lifelong passion for wellness fueled a desire to become a holistic health coach to empower others. Although TK has been health conscious most of her life, her focus changed after she was diagnosed with multiple food allergies. Using this information to her advantage, she was successful in reversing health challenges through dietary modifications and lifestyle interventions. As founder of Lifestyle 120, TK is deeply passionate about helping others transform their lives through her wellness program and workshops. TK earned a B.A. from Scripps College, M.Ed. from University of Southern California, Health Coach Certificate from Institute for Integrative Nutrition, and Ageless Grace Educator Certificate from Ageless Grace®. She enjoys writing, traveling, keeping fit, creating gourmet recipes, attending live theatre and jazz performances, and taking piano lessons. See TK's book, Sip the Garden: Fun, Easy Easy Drinks for a Healthier Family.