Freddie Milligan
Freddie Milligan is Owner/Operator of Longhorn Crossfit in Azle,Tx. He has been a personal trainer since 1995 and has spent the last 10 years in Los Angeles California training celebrities and high level athletes, running bootcamps, personal training, teaching explosive movement techniques(speed & and agility), coaching varsity football, track & field and CrossFit. He has helped competitors for bodybuilding, fitness and dozens of other sports.
