Today me guest is Samantha Gowing who is an international wellness expert who has worked around the world for 15 years advising corporations and speaks at conferences regularly about the importance of keeping personnel healthy and happy. Samantha is renowned for her nutritional wisdom and for being a powerful influencer among healthy lifestyle audiences and is also engaged by luxury hotels and health retreats worldwide. At the age of just 24 she became a hotelier and a chef hat-winning restauranteur before turning her heart and mind to food as medicine. Her first book “The Healing Feeling” is 143 beautifully designed color pages of health giving recipes and extensive knowledge of nutrition and Chinese medicine. I was fortunate to catch up with this absolutely delightful lady last week for a couple of coffees while she sipped on green tea.