Amy Morin is a licensed clinical social worker and psychotherapist. She has been counseling children, teens, and adults since 2002. Amy's bestselling book,"13 Things Mentally Strong People Don't Do", is globally tackling mental health. After personally dealing with the loss of both her mother and husband, Amy created a list of bad habits on a blog post to keep in mind of all of the negativity you need to avoid in order to keep yourself strong during hard times. Amy's blog-inspired book helps readers see that developing mental strength isn't about acting tough or ignoring your feelings - it's about handling yourself constructively despite what obstacles come your way.