James has been actively exploring the breath most of his life. In 1992 he was introduced to Breathwork which has led him deeper into the world of energetic healing, yoga and massage. In 2011 he wrote, "Thirteen Breaths to Freedom, An Introduction to Breathwork". Over the years, his intention has been to guide and empower people to heal themselves. His practice of Breathwork has evolved with the gifts and inspiration of several influential master teachers building a stronger foundation of experience. James integrates the natural organic movements of the body with the breath in his workshops to support clients/students so that they may gain a greater understanding of the deeper levels of self. His workshops have a segment exclusively dedicated to helping you create a daily practice that you can use the rest of your life for your over-all well-being. He is certified in Yoga, Qi Gong, Bioenergy healing and is a licensed Massage Therapist and Holistic Health Practitioner.