Uplift Your Life: Nourishment of the Spirit
Our children are at risk. In 2010, 44% said they had trouble sleeping and 20% said they worried a lot. We know too many after school activities and pressure to perform academically at young ages causes undue stress. Listen Now
Uplift Your Life: Nourishment of the Spirit
Bullying and prejudice are forms of emotional abuse. They make people feel bad about themselves, cause anxiety, fear, worry, depression and lowered immune systems. You know the expression "I'm sick and tired"? Well emotional abuse literally makes you sick and tired. Listen Now
Uplift Your Life: Nourishment of the Spirit
Stress is not the problem. Whether we react or choose to respond to stress is the key to solving the problem. There is no denying that stress is high and actually increasing in the USA and throughout the world. Listen Now
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