Thomas M.  Sterner

Thomas M. Sterner

Thomas M. Sterner is the author of Fully Engaged and the bestseller The Practicing Mind. He is the founder and CEO of the Practicing Mind Institute and an expert in Present Moment Functioning, or PMF. He works with high-performance industry groups and individuals, including athletes, helping them to operate effectively in high-stress situations so that they break through to new levels of mastery. He is accomplished as a musician, composer, and technician in various fields of music; as a recording and audio engineer; and in athletic pursuits from archery to golf. Top media outlets such as NPR, Fox News and Forbes have sought his advice. He speaks around the world on developing focus and discipline and lives in Wilmington, Delaware. Visit him online at