Jason Gregory is a teacher and international speaker specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures. He is the author of Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. For several years he has lived in Asia studying the classical spiritual traditions of the East. His work is focused on the benefits of Eastern wisdom in the modern world and how it can transform our lives to live more optimally and peacefully. Jason travels worldwide lecturing about the East, its science of mind, the methods and practices that define the East and how its philosophy is a cure not only for the individual’s mind but also for the cultural, social, and religious problems in the world.