Shemane  Nugent

Shemane Nugent


Shemane is a leading healthy lifestyle expert, fitness instructor, best-selling author, and motivational speaker who has helped thousands of people get fit and happy for 38 years. She is also an award-winning TV producer and host who has been featured on MTV, Vh1, FOX, CMT, Discovery, Entertainment Tonight, and many others.
Shemane is the author of "Married to a Rock Star," and co-authored the popular wild game cookbook "Kill It and Grill It” with her rocker husband Ted. Her latest book “4 Minutes a Day, Rock 'n Roll Your Way to Happy” is an inspirational healthy living guide that became an instant best-seller.
Shemane is launching a new online program that promises to help people become happier and healthier in just 6 days! Titled “Sacred Inner Circle”, this exciting coaching program will share proven expert tips on weight loss, achieving financial abundance, beating stress and living a purpose-filled life.