Sara Plummer Barnard
Sara Plummer Barnard is found of GetHealthySexyHappy holistic wellness coaching and part of 24hr fitness' new holistic functional programming and 24go content. Sara subscribes to a functional medicine approach to nutrition, fitness, and mindfulness coaching. She released her first book 'Free the Fat' in 2016 on stress and toxins sabotage of weight loss efforts and energy. She teaches spin & yoga in San Francisco and consults individuals and corporations.