Paulette  Bodeman

Paulette Bodeman

Paulette Bodeman, B.A.Transpersonal Psychology, CC, E–RYT 500, Founder and creator of The Mindful Meditation Method. Paulette is known to have a profound capacity for reigniting a bold new brilliant You. Her program assists you in becoming the person you always wanted to be. “It’s never too late to live an extraordinary life.” Paulette teaches, “yoga is about learning who you truly are. When you learn how to accept all the pieces and parts of you, the light and the shadow, the brilliant and the edgy, you learn how to live fully. Only through the integration of self are you capable of creating a life well-lived.” Paulette is a writer, teacher, coach, lover of Tantric philosophy and the stories of India. She loves sharing the myths because they’re rich with symbolism and imagery which help us to better navigate our lives. She teaches that when we learn to unpack the stories we learn how to unpack ourselves. And therein lies the key to self-empowerment.