Jody has worked in the health and fitness field for nearly 25 years. Her expertise spans functional movement, posture analysis, program design, holistic nutrition and corrective exercise. With a dynamic teaching style that implements a broad scope of modalities, training tools and techniques, Jody empowers her clientele – ranging from professional to collegiate athletes to senior citizens and persons with disabilities – to meet and often exceed their personal and health fitness goals. Jody possesses a true talent for connecting with and motivating her clients and continues to elevate her knowledge and expertise daily. Key industry certifications include USA Weightlifting and the CHEK Institute.