Josh Haas is a ACE Certified Personal Trainer specializing in strength training, nutrition, health and wellness. Josh has a background in High Intensity Interval Training. ACE Certified Fitness Professional. Fitness and is Certified in CPR. He has participated in Harvard Lifestyle Medicine Education Courses and has won overall show at an ANBA Championship as an all natural body builder in 2000. It is more than a diet and lifting weights, it is lifestyle training to reach optimum health and wellness at every stage of life.