Emily Francis has worked in corporate wellness and as an aerobic director, kickboxing instructor, and yoga instructor. She is a clinical massage therapist with extensive specialized training. Emily holds a gold medal in the US Open in Tai Chi Form and a bachelor’s degree in exercise science and wellness. She is currently pursuing a master’s degree in physical education/human performance concentration. Her books include her most recent, “The Body Heals Itself,” as well as “Stretch Therapy,” “Witchy Mama,” and “A Leg Up! On Lymphedema.” Learn more about her at www.emilyafrancisbooks.com.