Tricia  Nelson

Tricia Nelson


Tricia Nelson is an internationally acclaimed author, transformational speaker and emotional eating expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA and Discovery Health.
Tricia has successfully helped hundreds of people overcome a variety of eating disorders and addictions.
Born and raised in Concord, Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and other destructive behaviors. Continuing into adolescence, she began binge drinking, and eventually gained more than 50 pounds. After years of experimentation with 12-step programs, therapy and self-help books, Tricia finally hit a spiritual and emotional bottom. Tricia has spent the past three decades studying the addictive personality. Many doctors, psychologists and other health practitioners benefit from her insight about what drives people to overeat and how to stop.