Noa  Belling

Noa Belling

Noa Belling holds a Master’s degree in Somatic (or body-mind) psychology through Naropa University, which is the birthplace of the modern mindfulness movement. Her background includes over a decade of teaching applied somatic psychology skills as well as running a private psychotherapy practice. She is the best-selling author of The Yoga Handbook, yoga: A union of mind and body; and Yoga for Ideal Weight and shape. Her books have sold hundreds of thousands of copies worldwide and are translated into many languages. Noa’s new book is The Mindful Body: Build Emotional Strength and Manage Stress with Body Mindfulness. Her psychology practice includes working with individuals, couples and groups. She also offers tailored talks and workshops in the corporate sector on topics such as stress management, emotional resilience and relationship management. Please visit her at