Radio Episodes
1/24/2019 encore-making-mindful-self-compassion-work-for-you

Encore: Making Mindful Self-Compassion Work for You

Psych Up Live
Dr. Kristen Neff and Dr. Christopher Germer, renowned experts in self-compassion and mindfulness, have just released a new book, The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength and Thrive. Listen Now

9/20/2018 making-mindful-self-compassion-work-for-you

Making Mindful Self-Compassion Work for You

Psych Up Live
Dr. Kristen Neff and Dr. Christopher Germer, renowned experts in self-compassion and mindfulness, have just released a new book, The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength and Thrive. Listen Now