Karen Millsap is a Resilience Coach and Founder of The Groflo community. At only 29 years old, she suddenly became a widow when her husband, Richard, was tragically killed. On her journey of healing, she discovered powerful life-changing habits that helped her rebuild her life and find her way back to a whole heart. Now Karen guides others on how to feel better, live better, and achieve their goals in her masterclass community Soul Care. Karen's work has been featured in Forbes, on Good Morning America, MSNBC, and a variety of podcasts. She's also a regular contributor to Arianna Huffington's THRIVE Global community.