Darren Cockburn
DARREN COCKBURN has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind. He’s the founder of the Mindfulness Online Training website and podcast and the author of Being Present and Living a Life of Harmony: Seven Guidelines for Cultivating Peace and Kindness. Darren lives in Bournemouth, UK. For more information visit www.darrencockburn.com
