Emily Mazurak, MPH, BSN, RN

Emily Mazurak, MPH, BSN, RN

Emily Mazurak is a second degree, critical care certified nurse with experience in both the inpatient and outpatient settings. After four years of working in high paced, high intensity PICUs around the US, she was forced to come face to face with her own crippling burnout during a job interview. On the car ride home she realized that if she did not make a change, and fast, her career as a nurse would be over just as quickly as it began. She started to put as much emphasis on personal development as she did on professional development and slowly redefined what it meant to be a “real nurse.” Emily, the creator of the Fill Up Your Cup Project, is now helping other nurses reignite their spark and their love of nursing by helping them pour into their own cups before helping everyone else around them so they can live a life they love on and off their shift.