Lesa Kingsbury
Lesa Kingsbury has taught yoga for over twenty years. Lesa is an Experienced Registered Yoga Teacher with the Yoga Alliance, and a Certified Yoga Therapist. She is director and head instructor of the Amba Yoga Center. Lesa’s teaching philosophy is simple: address students at their own level, so that they can learn each pose in a manner and at a pace which offers them maximum benefit. Her overarching goal has been to make yoga accessible to all individuals who come her way. Lesa works with people of all ages, physical condition, and experience. She has worked with injured people and individuals with various illnesses, including arthritis, back injuries, rheumatoid arthritis, Parkinson’s, cerebral palsy, and multiple sclerosis. Rooted in the esteemed Iyengar tradition, she brings to her yoga practice a deep appreciation of form and function, together with a special attention to detail from her past career as an architect for two decades in California and Manhattan.
