Radio Episodes
8/3/2022 arthritis-exercise-and-stem-cell-research

Arthritis: Exercise and Stem Cell Research

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TRINA WIGGINS MD returns to share her best practices to manage arthritic pain while maintaining optimal fitness. She's a fitness expert, and Senior Olympics and Bodybuilding medalist. https://www.trinawiggins. Listen Now

11/3/2021 arthritis-exercise-and-stem-cell-research

Arthritis: Exercise and Stem Cell Research

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May is Arthritis Awareness Month! TRINA WIGGINS MD returns to share her best practices to manage arthritic pain while maintaining optimal fitness. She's a fitness expert, and Senior Olympics and Bodybuilding medalist. https://www.trinawiggins. Listen Now

10/6/2021 arthritis-exercise-and-stem-cell-research

Arthritis: Exercise and Stem Cell Research

Go To Health!
TRINA WIGGINS MD returns to share her best practices to manage arthritic pain while maintaining optimal fitness. She's a fitness expert, and Senior Olympics and Bodybuilding medalist. https://www.trinawiggins. Listen Now

4/14/2021 getting-and-staying-fit-and-healthy-for-spring

Getting and Staying Fit and Healthy for Spring

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This week we have three powerhouse experts discussing how to get and stay healthy for Spring. Dr. Trina Wiggins, MD starts us off with "Staying Fit Through the Decades" - what you can do in simple steps to keep your body in shape. Listen Now