Thiênna  Ho

Thiênna Ho

Dr. Thiênna Ho, is the creator of The Sulfur Diet. She is considered to be one the world’s leading experts in human skin color and skin health. She has earned five academic degrees, including a Ph.D in Scientific Nutrition. She has triumphed over incredible adversity. Thirty years ago, Thiênna Ho and her family were Vietnamese boat people. She was 11 years old when she survived a brutal attack by Thai pirates during their voyage to their new home in San Francisco. In addition to her academic achievements, Dr. Thiênna is also a world-class athlete and holds four Guinness World Records. She credits her sulfur-rich diet for the ability to set all 4 records after the age of 40 and within 2.5 years. 1) Most Sumo Squats in One Hour (5,135 squats) 2) Longest Samson's Chair (static wall sit for 11 hours, 51 minutes, and 14 seconds) 3) Heaviest Weight Deadlifted in One Minute (3,864 pounds) 4) Heaviest Weight Deadlifted in One Hour (104,863 pounds) Her book, Eat Your Way to Lighter Skin: The All-Natural, Inexpensive, Easy Way to a Clear and Healthy Complexion, is the winner of seven book awards. Her newest book has just been released: Cooking On The Light Side: Smart Recipes For Bright Skin and Vitality. Dr. Thiênna is also the founder of THIENNA INC., the science-based developer, manufacturer and marketer of a nutritional supplements and skin care products line that is strictly natural and is part of her nutrient-based approach to skin health. Dr. Thiênna has been featured in Exceptional People Magazine, AsianWeek, Dermatology Times, and other publications, as well as in a number of television and radio interviews. On August 3, 2010, she broke her third Guinness World Record Live on the Good Day Sacramento Set and on August 14, 2010, NBC News covered her 4th Guinness World Record story in San Francisco Local Television News. On September 3rd, 2010, she went to San Diego Living for a live cooking segment. Go to for more info.