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“Poor Fat! So reviled, so shameful, so unloved. It betrays our gluttony, our lack of self-control, our low self-esteem, our abject unworthiness.” Our basic understanding of fat is from low fat diets, to the fat around our middle that we can’t lose. What if everything we knew was wrong? What if your basic understanding of why you can’t lose that fat is wrong? Sylvia Tara’s book “The Secret Life of Fat” goes into detail about what fat does, how it works, and how we can conquer it.
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