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Everyone experiences work-related stress at some point, often related to a heavy workload and competing priorities. While a little stress can improve our focus on a task, too much for too long is unhealthy, impedes productivity, and strains relationships. In this episode of The Career Confidante, host Marie Zimenoff offers strategies for systematically managing the overload and improving your time management, as well as ideas for building stress relief into the workday.
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