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Do you feel guilty when you delete a friend? It doesn’t matter whether someone is a relative, romantic interest, childhood friend or a new acquaintance, if they cause you pain or make you feel “less than” it’s time to remove them from your life. Permission granted to be whole and grand. Breaking Up with Busy by Yvonne Tally helps women identify what type of Overscheduled Woman (OSW) they are, while recognizing the signs that lead to their busy pace. Yvonne offers a host of mindfulness-based, busy-busting solutions throughout the book. Drop bad busy habits with Five-Step Super Solutions Pro
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