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You may be familiar with acupuncture, but you may Not be familiar with Chinese Qigong. Qigong has over 4000 years of history. Qigong is the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training. Contemporary qigong is a complex accretion of the ancient Chinese meditative practice “circulating qi" and the gymnastic breathing exercise "guiding and pulling", with roots in the I Ching and occult arts; philosophical traditions of Confucianism, Taoism, and Buddhism, traditional Chinese medicine and martial arts; along with influences of contemp
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