TROUBLE VIEWING? Click Here to view the Promo card on the web
SIGN-UP NOW! Click to become a Member for Free!
voiceamerica-empowerment radio logo
Apple logo Google Play Store Kindle store
Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

April 4th 2019: Mindful Methods for Staying Calm in the Midst of Chaos

Life is full of potential stressors, from strained relationships and communication with family members, to those that appear unexpectedly in our lives like an angry boss or a traffic jam that causes us to be late, to those happening in the world like natural disasters, mass shootings and political doings. We can’t control other people, our surroundings or world events. What we can do is learn to stay calm amidst all the chaos. When my guest had brain tumor symptoms caused by stress, Julie discovered, “what you think changes your brain. And it doesn’t stop until you’re dead.” Research shows tha

Read more
Download PDF DOWNLOAD PDF

Tune in

Thursday at 8 AM Pacific Time on VoiceAmerica Empowerment Channel
LISTEN LIVE
EPISODE ON DEMAND
VIEW HOST PAGE
Questions? Comments?
Call In Live!
Toll Free: 1-888-346-9141
Intl: 001-480-553-5760

Featured Guest

Guest Image

Julie Potiker

Julie Potiker is an attorney who began her serious study and investigation of mindfulness after graduating from the Mindfulness-Based Stress Reduction Program at the University of California, San Diego.
Read more

Share This Episode

facebook Share On Facebook
twitter Share On Twitter
Linkedin Share On LinkedIn

Connect with VoiceAmerica

Download our mobile apps
App store Google play Blackberry store
Facebook Twitter Linkedin Social Media
presspass-banner