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Occupy Health

Occupy Health

Friday at 11 AM Pacific

November 15th 2019: Limitless: biohacking to optimal health

Nick Powell, a specialist in human optimization, discusses biohacking towards optimal health and exceptional performance. As described in his book Limitless, he synthesizes the research and programs and tells us how to biohack our way to optimal health. He discusses the role of sleep, diet, meditation and exercise. including strategies on. fasting, smart drugs, light therapy, Heart Rate Variability training, toxin exposure, cold therapy, ketogenic diets and time-efficient exercise

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Friday at 11 AM Pacific Time on VoiceAmerica Health and Wellness Channel
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Featured Guest

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Nick Powell

Nick is the founder of Stronger Self. He is a specialist in human optimization and performance and works with high achieving entrepreneurs and senior leaders to enable them to put themselves first and take their personal and business performance to the next level.
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