February is the month we celebrate love and friendships; at the same time, is Heart ?? Health Awareness Month. Our heart is the prime source of life ,physically as well as spiritually and all the issues of life physical and emotional originated in our hearts. So, guarding our heart from toxic relationships, negative emotions, stress as well as toxins, toxic foods plus an unhealthy lifestyle is a must for our wellbeing. Today we will identify what are toxic relationships and negative emotions that affects our heart and we will learn how out physical heart works and how to take care of it .
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