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Is it a problem, a challenge or an opportunity? Experience is neutral. How we view our experience determines if it’s good or bad. Whether we’re going through a life-threatening illness, divorce, death, addiction, job loss, abuse, self-sabotage, financial uncertainty, stress, anxiety, depression, or worry about the coronavirus, elections or climate change, we can move from fear to acceptance and embrace transformational change. Many of us believe that life is supposed to be smooth, easy and free of problems. If that isn’t our life, we think we’re doing something wrong. In actuality, we are here
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